Written by Anya Charlotte
Reviewed by Womenrx.org
Anya Charlotte

Reviewed by Womenrx.org

Written by Anya Charlotte

There are several bodily changes experienced by one. It becomes mandatory that one does have a good idea about those concerns that influence the menstrual cycle. 

Though conceiving is the primary reason that comes to mind, here are a few other reasons that contribute to this condition. 

Strenuous exercise

If you engage in strenuous exercise, you need to know, it is common to come across the problems such as delayed menstruation. Those complications should be taken care of at right time. Indulging in such vigorous tasks does affect the levels of estrogen. Athletes are the ones who are likely to deal with such type of condition and it is termed as amenorrhea. Well, missed periods are a different concept while amenorrhea is a problem wherein one doesn’t experience bleeding straight for 6 months. 

Thyroid dysfunction

Females might have the conditions such as hypothyroidism and hyperthyroidism which affects their menstrual cycle. Those hormones are likely to regulate the body’s processes and if they aren’t synced properly, the chances of missed periods are likely to increase. Hence, if you constantly come across the same situation, choosing the right therapies becomes necessary. 


Every human is likely to come across stress and this is common, but chronic stress is likely to affect your body tremendously. Stress is likely to activate the hormones known as cortisol and they push the body’s survival mode.

Hence, if you’re experiencing this problem for a long the chances of having amenorrhea increase and menstruation are delayed. Consider practicing certain activities such as exercise, painting, or inculcating some new activities that improve the condition. 

Changes in sleep schedules

Working women are likely to work around the clock. Besides, you can expect them to work in shifts and do other chores. The constant change in shifts is likely to hamper the sleep cycle which disturbs the hormonal balance.

The internal clock regulates the cellular process and therefore one does end up experiencing an irregular period. 


If you have started with some new therapies to manage a certain condition, there are chances that one does end up suffering delayed menstrual periods.  Besides, the consumption of therapies such as birth control pills, IUDs, and others does have an impact on the health of women. 


This is a condition that occurs due to hormonal imbalance and this can be well managed under the supervision of an expert. It becomes necessary that females are aware of the complications that they need to go through when such problems are experienced. 

Several problems occur due to delayed periods and those can be well managed under the guidance of a healthcare expert. Hence, one needs to consider choosing the right remedies and therapies that influence the menstrual cycle and affects it in a long run.